Everyday I hear people complaining about loosing weight and feeling fat. Well, i'm going to offend some people but hopefully help some as well. If your doing nothing about your eating and lifestyle you can only blame your fat ass on pure laziness. Get out of that McDonalds AND please I beg you get your fat kid out of there too.
Thursday, November 4, 2010
today and pigging out
Well today I did Bikram, thats yoga that kicks the fat out of your ass. Well instead of being super healthy I was starving and ate 2 homemade scones, cup of coffee and a bowl of homemade mac n cheese. Well guess what I can eat anything because I kicked my ass. You can almost eat anything too but you got to earn it. Don't diet, work your ass out and eat food you make, not what Mr. McDonald makes. If you need cooking ideas and good substitutes for baking that are healthy, just ask me, I love to cook and bake and eat and..... exercise. Learn to love and and live and that fat will burn right off your behind.
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